Combining dance, ballet and Pilates, a barre workout focuses on isometric strength training with small movements to strengthen and chisel your body. At Xtend Barre in Seal Beach, you’ll improve your balance and flexibility, strengthen your core and tone your body in innovative programs that mixes a traditional barre workout with different focuses. Try Xtend Stride if you’re a runner or Pilates Fusion for a floor barre class based on Pilates fundamentals. Burn a ton of calories at a boot camp style circuit class or take a unique barre based yoga class. With friendly and knowledgeable instructors who will challenge and motivate you, you’ll tone and sculpt your body in no time. Check out a fast-paced full body workout at Xtend Barre Seal Beach today!